Our Specilaities
Obsessive Compulsive Disorder.
Living with OCD can feel overwhelming, with intrusive thoughts and repetitive behaviors taking up too much of your time and energy. Using evidence-based strategies like Exposure and Response Prevention (ERP), we work collaboratively to reduce compulsions, manage anxiety, and help you regain control over your life.
Anxiety Disorder.
Anxiety can show up as constant worry, tension, or feeling stuck in life’s challenges. Therapy provides a supportive space to explore the root of your anxiety, develop practical coping strategies, and build resilience so you can navigate life with greater confidence and calm.
