Do you accept insurance?

I currently accept Aetna and NC-Medicaid Partners Behavioral Health. I am currently in the process of getting paneled with BCBS and NC Medicaid!

What if you don’t accept my insurance?

No worries! You can still attend therapy as a self-pay client. We offer limited sliding scale spots for those who qualify and provide receipts to help with possible insurance reimbursement. Our goal is to make accessing care as smooth and affordable as possible.

Do you offer virtual therapy?

Yes! We offer secure, confidential virtual therapy sessions for teens and adults, making it easier to access support from the comfort of your own home.

What is Exposure and Response Prevention?

Exposure and Response Prevention (ERP) is an evidence-based therapy for anxiety and OCD. It involves gently and gradually facing feared situations or thoughts while learning to resist the urge to engage in compulsive behaviors. Over time, ERP helps reduce anxiety, increase confidence, and regain control over daily life. We can discuss what this process looks like together!